Loved reading this Jake, and loved having you on retreat. You capture here so much that’s hard to put into words about the jhanas: their ineffable and laughably nonaddictive nature, and most importantly, how they can catalyze meaningful personal change. Here’s to tools that make it easier to be people we already aspire to be.
Loved reading this :) As someone with tinnitus, I'm curious -- did you somehow get tinnitus from meditating or was it there before and you only noticed it after meditating? Also, has tinnitus affected your practice at all?
Loved reading this Jake, and loved having you on retreat. You capture here so much that’s hard to put into words about the jhanas: their ineffable and laughably nonaddictive nature, and most importantly, how they can catalyze meaningful personal change. Here’s to tools that make it easier to be people we already aspire to be.
Such a great read. Thanks for so clearly sharing your experience, and perhaps one of the simplest encapsulations of Jhourney's instructions!
Loved reading this :) As someone with tinnitus, I'm curious -- did you somehow get tinnitus from meditating or was it there before and you only noticed it after meditating? Also, has tinnitus affected your practice at all?